Exercise After Spine Injury

If you have undergone surgical spine treatment, exercising may be the last thing on your mind. It is important to realize, though, that exercise is one of the most important factors in your recovery. Exercising after surgical spine treatment helps eliminate fatigue,...

Managing Spine Pain due to Fibromyalgia

The spine and back contain muscles that are commonly used in exercises, stretches, and other physical tasks. As a result, the back is vulnerable to injury. However, it is not just injuries that can lead to spine pain. There are many medical conditions that can also...
Skip to content