All patients who visit Frisco Spine receive detailed information about the recovery process after surgical spine treatment. While the healing process will vary from patient to patient, these general guidelines and tips for recovery should give you a good idea of what to expect.
Focus on Resting
After you’ve undergone a back surgery, getting ample rest is extremely important for you to achieve a full and speedy recovery without any complications. Be sure to get lots of rest as directed by your back surgeon.
Avoid Strenuous Physical Activities
While you may be instructed to walk around a little bit when you are well, do not rush your return to physical activities. Take your return to regular exercise and strenuous activities slowly, and be sure to avoid any heavy lifting until your surgeon advises you otherwise.
Have a Loved One Present to Help with Errands Around the Home
When recovering from back surgery, even simple tasks can involve major exertions of effort. Having a loved with present in these first days of healing will be important so you can simply focus on resting and wellness.
Take Pain Medication as Directed
Soreness and discomfort are both common issues following spine surgery. Pain relievers are prescribed or recommended following many back procedures. Be sure to take these medications as directed in order to alleviate pain and ensure a more comfortable recovery.
Use Extra Pillows During Sleep and Rest
On the note of comfort, having some extra pillows in bed or on couches can help improve your ability to rest and relax. Keep these matters in mind leading into your spine surgery.
Have Heating Pads Handy
After a few days of recovery have passed, heating pads can be used to keep the back feeling loose and relaxed. This is a great way to restore comfort and reduce soreness and stiffness in the back as you heal.
Consider Buying a Grabber
Having a small grabber claw can come in quite handy, especially since many back surgery patients are asked to avoid bending over or reaching for objects that are high above their heads.
A Squeeze Bottle and Moist Wipes Will Help with Sanitary Needs
Cleaning yourself after a bowel movement can actually be quite challenging due to limited range of motion. Having a squeeze bottle full of warm water can help you clean off and keep matters sanitary. Using wet wipes is also a good option to consider.
Avoid Smoking and Drinking
Tobacco products and alcoholic beverages can both have a negative impact on your healing progress. Be sure to avoid tobacco products and alcoholic beverages before and after your back surgery has been performed.
Attend All Followup Visits with Your Surgeon
A number of followup visits will be scheduled with your back surgeon following the spinal procedure. Attend these followup visits as scheduled so your healing and overall recovery can be monitored.
Learn More About Spinal Surgery
For more information on diagnosing and treating serious injuries and conditions that affect your spine, it’s of the utmost importance that you contact our neck and back pain specialists today. The doctors of Frisco Spine will work closely with you to ensure that you receive the best care possible and sound advice for restoring strength and mobility.